Hypnotherapy is the use of hypnosis for a beneficial purpose. A lot of people think of hypnosis as being in a trance-like state, but that’s not really an accurate description. Being in hypnosis is a natural state not unlike a daydream, it is a super relaxed state of mind and you remain in control the whole time. You would never do or say anything you don't want to, you are just so relaxed you can just cut off from normal everyday things that clutter your mind and cloud your thinking. Being hypnotised allows you to connect with your subconscious mind, this is where you store your memories, experiences and past events. Our brain is unique and by far the most complex organ in the body. It's 100 billion nerve cells connect to shape our thoughts, memories and aspirations. We all want to reach our true potential so many people are turning to hypnosis and hypnotherapy to help their brains find that extra gear. 



Hypnosis has proven to have a high success rate when helping people overcome their phobias once and for all. hypnotherapy deals with the underlying cause which is achieved by bypassing the conscious mind and addressing the unconscious mind which is hosting the phobic sensations and reactions.


If you have a lot of stress in your life and your body is constantly in a high alert state then hypnotherapy is the cure.  Hypnosis involves putting you in a deep state of relaxation it gives your mind and body a chance to recuperate, repair and heal itself by experiencing the relaxation that it desperately needs.

behaviour cycle

Hypnosis helps you to eliminate the unhealthy patterns and can be very therapeutic. Hypnosis can help you identify with the real underlying issues in your life that make you react to thing the way you do. Short temper, mood swings and all unwanted behaviour patterns can be eradicated to a great extent 

anxiety and depression

This drug free and effective way to calm anxiety and to treat the symptoms of depression. By using hypnotic suggestions to eliminate the triggers of anxiety and depression people that suffer from depression and anxiety can sometimes find 100% relief from these conditions by using Hypnosis.


Low self esteem can come from a single traumatic event, the long standing messages of an individual or a combination of events, resulting in a person avoiding discovering their own true potential.Hypnosis helps an individual to recognize their own potential, identify a safe and appropriate arena where this confidence can be nurtured and support the person to recognize and explore their potential.


From serious abuse or other problems in the home to lack of self esteem or a need to be successful at all costs the issues and problems that you experienced as a child may still be impacting you today.  Hypnosis is a great way to work through childhood issues and replace those negative messages about yourself with positive ones.


Hypnosis is well known for helping people to stop smoking. It is probably one of the most effective ways to help people stop smoking. Smoking cessation hypnotherapy is a powerful intervention for people who really want to break this habit.


Many people suffer from insomnia or broken sleep. Hypnosis can help you sleep well and wake up feeling refreshed and ready to face the day ahead. Hypnotherapy sessions or my hypnosis downloads can be an incredibly effective way to help you get to to sleep and get a good nights rest.


If you have lost touch with the parts of your brain that hold memories of your childhood hypnosis can help you go back and remember the things that you need to remember in order to know why you act the way you act now. Memories that you have forgotten as a result of an injury or accident that can be recovered with Hypnosis.